These group discussions will be open and casual with no structured agenda, but here’s an idea of some topics we may discuss:   Self-compassion   Diet culture   Goal setting   Mindfulness   The ED voice   Successes and challenges of recovery   Self-care   Coping strategies.

Participation is encouraged, not mandatory, but we would love you to chime-in and share using your microphone. If you are more interested in an anonymous instant-messaging group discussion, check out our Online Peer Support Chat.

Note: Our virtual group is not a replacement for therapy. Do you need help finding treatment? Contact us – we’re here to help.