Peer Support Programs

We’ve been there. We understand.

Talking with someone who has recovered from an eating disorder can be very helpful. Our peer mentors encourage self-care, self-compassion and help build hope for recovery. All of our peer mentors have experience with eating disorders recovery and have completed special training.

Our peer support programs provide a non-judgmental space where you can connect with others who understand and share challenges, successes, and recovery strategies. We offer individual peer mentoring, drop-in peer support groups, a youth peer support group, and Two Spirit, Nonbinary, Trans+ peer support groups. You can also connect with a peer mentor directly through the HealthDesk—part of our new Recovery Support Program.

Peer support programs are available free to anyone 14+ living in Canada. All programs are virtual, so you can access them from anywhere. A diagnosis or referral is not needed.

Get started

Click the button below to create a Recovery Support Program account.

Once you have an account, we will email you all the details to access your personalized Recovery Support Program.

Peer support programs are available free to anyone 14+ living in Canada. A diagnosis or referral is not needed.

Please note that Peer Support is not a replacement for treatment or therapy.