Peer Support

Connecting with others who understand your experience can be incredibly helpful.

Our trained Peer Supporters draw on their experience with eating disorder recovery, providing non-judgmental encouragement and support through our groups and individual mentoring.

All Peer Support programs are free and available to anyone 14+ living in Canada.

To access these programs and other resources, head to


Peer Support Groups (Ages 18+)

Our drop-in Peer Support groups are casual spaces to share strategies and challenges in a supportive environment. Discussions are facilitated by trained Peer Mentors.

The Young Adult Group (ages 18-25) meets on Wednesdays at 7:00 pm Eastern Time.

The Adult Group (ages 18+) meets on Thursdays at 6:00 pm Eastern Time.

The 40+ Group (ages 40+) meets on Tuesdays at 7:00 pm Eastern Time.

The Trans+ Group (Ages 18+) meets on Tuesdays at 8:00 pm Atlantic Time.

Individual Mentoring

(Ages 14+)

Connect with a trained mentor for one-on-one support tailored to you. We will match you with one of our mentors, and together you will decide how you want to meet, how often, and what topics you want to explore together.

Need help? Have any questions? Please contact us.

Family and Friends

Peer Support Group

This group is led by parent Peer Supporters and is open to anyone in Canada who cares for someone with an eating disorder – family, partner, or friends. We aim to create a safe space for peer-to-peer sharing, education, and hope for all folks supporting a loved one through recovery. We meet virtually from September to June on the last Tuesday of the month. For more information, contact Anne Marie Coolen at 902-473-9659 or register now.

Our next meeting is scheduled for
Tuesday, May 28, 2024
6:30 pm – 8:30 pm AST
Meetings are confirmed by email.