A Guide to Discussing Your Concerns with Your Primary Health Care Provider
A Guide to Discussing Your Concerns with Your Child’s Primary Health Care Provider
A Parents’ and Caregivers’ Guide to Supporting Youth with Eating Disorders
NEDIC – National Eating Disorders Information Centre
NEDIC provides information, resources, referrals across Canada.
Instant chat is available
9:00 am – 9:00 pm Monday – Thursday and
9:00 am – 5:00 pm on Friday.
Provincial Mental Health Crisis
If you or someone you care about are experiencing a crisis, please reach out to this toll-free line.
Call 1-888-429-8167 toll-free
TAO – Therapy Assisted Online Self-Help
A self-paced online library of tools and videos designed to help with stress management, mindfulness, and problem solving.
ICAN – Conquer Anxiety and Nervousness
Online information and phone coaching designed to help you control anxiety.