Group Peer Support

You are worth it

Our peer support group model allows the same group of people to meet one evening a week for 12 weeks. The group is lead by trained facilitators who have fully recovered from an eating disorder. This model allows the group to establish a sense of trust and community with each other while they explore topics such as:

  • mindfulness
  • body acceptance
  • self-care
  • normalizing eating
  • communicating with family and friends
  • managing relapses

Groups run in the Fall, Winter and Spring
Registration is required.
Individuals do not require a referral or a diagnosis.
All supports are offered free of charge.

To register for a group contact us at or call 902-229-8436

Drop in Workshops

Throughout the year we offer workshops on a variety of topics related to eating disorders and recovery.